About me

As a mom of four, with two kids in university, I've navigated the complex balancing act of career, family, entrepreneurship, and personal health. Through my own journey of trials and triumphs, I've developed practical, straightforward tools that make managing multiple life domains not just possible, but empowering. Now, I'm passionate about helping other busy professionals and parents discover these simple yet transformative strategies to thrive, not just survive:) I'm here to take you from feeling stuck to moving forward with your health and wellbeing.