Discovery Call

The call is a safe and confidential space where we begin by talking about you

Purpose:

To understand your concerns, goals, and what brings you to seek support.

Duration:

Approximately 15–30 minutes

What We’ll Talk About:

• A brief understanding of your current situation
• Emotional or mental health concerns you're experiencing
• What kind of help or change you're hoping for

What You Can Expect:

• A safe, non-judgmental space to share
• An opportunity to ask questions about the counselling process
• Clarity on whether we’re a good fit to work together