Heal yourself First

The relationship you have with yourself is the relationship from which everything else grows. The inner critic. The shame. The grief that has nowhere to go. Advanced ho'oponopono, at its deepest, is a practice of self-love — the real kind that meets every part of you with the four phrases and genuine compassion.

WHAT'S INSIDE — Prayers for:

1. Self-forgiveness — releasing guilt and shame 2.
2. The inner critic — the voice that will not quiet
3. A spiritual dark night — when faith feels absent
4. Releasing old versions of yourself
5. Shame — the feeling of being fundamentally wrong
6. The wounded inner child
7. When you feel lost — direction and purpose
8. Fear of being seen and truly known
9. Comparison and envy
10. Anger and the energy of rage
11. Loneliness
12. Joy — reclaiming your right to happiness
13. Deepening your spiritual practice
14. Radical gratitude — a prayer of thanksgiving
15. Trust — surrendering what you cannot control

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"You are not broken. You are cleaning. And that is the most extraordinary thing a person can do." — Divyaa Sidhen