MY yoga journey started in 2013 when I was looking cure for my very old shoulder pain, after trying almost everything I thought I should give a try to yoga as well and miraculously in just 6 months of time my age old pain was gone, hence my interest in understanding and practicing the depths of yoga grew and to my astonishment I realized that yoga is multidimensional practice which offers solutions to almost every lifestyle and health(mental,emotional,physical) issues. This yogic path of life enriched me in every possible way. Meditation and Breathing techniques(Pranayama) made me calmer and I started looking at every situation with many different possibilities and as a result more acceptance of people and situation dawned in me. Yoga is about our overall wellbeing. When we practice – Asanas Pranayama Bandhas Hast Mudras Mantra Uccharan Dhyan These practices are very impactful and help us to maintain healthy life style and gives us solution to any health issues. By this time besides making yoga integral part of my life, I was reaching out more and more people to help them with these techniques by teaching them. I have organized many yoga camps where I was teaching participants various postures, Pranayama and Meditation as these techniques along with making body flexible makes a person mentally and physically strong. I was running kids classes where they were learning shlokas, Chants, asanas and Meditation, idea was to keep children rooted to our culture and increase their concentration, focus and learning span. She has organized medical camps, I taught people Pranayama as per their needs. By now I was a certified Yoga Coach, my certification program was done under MINISTRY OF SKILL INDIA AND ENTREPRENURSHIP, GOVT OF INDIA . Currently I am reaching out more and more people by my sessions which includes practice of Chanting, Pranayama, Hast mudras, Meditation and Asanas. I also help people in groups, individuals and Corporates by providing them customized sessions as per requirement. Like- EYE CARE HEADACHE CARE DIABETIC CARE BP(HIGH AND LOW )CARE SLEEP DISORDER CONSTIPATION CARE STRESS MANAGEMENT BACKACHE & SHOULDER ACHE CARE Some Testimonials: "Divya’s session helped me to overcome my sinus allergy ,she is very comfortable to do sessions with and her sessions relaxes me a lot"- JAYA (BENGALURU) "Hand mudra and some asanas suggested by divya has helped me to over come my severe shoulder pain. She is very engaging, passionate, very crisp and very motivating."- DEVINA DIXIT (DELHI)