About me

Welcome! I am a counselling psychologist and a passionate mental health advocate. My therapeutic approach is eclectic where I use modalities like CBT, DBT, ACT, CAT and Narrative Therapy. I use a trauma-informed, person-centered and relational lens in my practice. I have expertise in handling concerns such as self & identity, interpersonal relationships (romantic, friendships, family), trauma, anxiety, stress, work-life balance, adult ADHD, behavioral addictions, abuse (narcissistic, emotional, sexual, verbal), among others. I am dedicated to understanding and addressing the unique challenges faced by each individual. My goal is to create a safe and empathetic space where clients can explore their lives, find clarity, and cultivate resilience. I believe in empowering individuals to rewrite their narratives and reclaim agency over their lives. Whether you are navigating painful experiences or seeking personal growth, I am committed to walking alongside you every step of the way. I look forward to supporting you on your journey towards healing and personal transformation!