Ketogenic Diet Plan for a Month

Start your keto journey the right way. This 1-month plan is designed to help your body transition smoothly into ketosis while supporting your goals, from fat loss to mental clarity.

Includes:

• Custom ketogenic meal plan (veg/non-veg options)
• Macro calculation and tracking help
• Weekly follow-ups & guidance
• Tips for managing keto flu, cravings, and dining out

Ideal for those who want results with an expert-led structure.