A Thorough health assessment 30-40 min call through video/audio wherein you can share your health concerns, lifestyle, medical conditions and goals in detail with me directly. Mummy Se baat kar
A customised balanced meal plan guide designed as per your goals and medical issues. We don't give fancy and restrictive diets.
Meal guide will be shared to you within 24-48 hours.
Guidance on lifestyle changes to be made.
A 10 min follow up call after a week to check up on how you're feeling.
Bonus-
Nutrition balance
Immunity and energy boost
Right Grocery and food selection guide
Note- This is not a monthly plan, charges for 1 month or 3 month plan are different. This is a single consultation call wherein you will get an expert guidance + customised diet plan.