
Follow up includes:
✅Progress Check - An update on whether you followed your previous advised diet, activity levels, sleep, stress, and check progress.
✅Modifying your diet plan - I'll tweak/upgrade your diet plans that suits you and helps you get results sustainably.
✅ Mental Reset - I'll help you visualize your goals and stay on track.
✅ Live QnA - I'll answer about any issues/doubts you have.