skinny to solid - 75 days transformation

You've tried eating more. You've tried going to the gym. But nothing seems to stick — and your body looks the same as it did a year ago.

I've been there. And I know exactly what's missing.

The Skinny to Solid program is a fully personalized 75-day plan built specifically for skinny guys who want to finally build real, visible muscle. No generic YouTube plans. No bro-science. Just a structured program based on how your body actually works.

Here's what you get:

— A custom Push/Pull/Legs workout plan with progressive overload built in

— A vegetarian-friendly meal plan hitting your exact calorie and protein targets

— A supplement guide (optional, not pushy)

— A progress tracking sheet so you can see yourself growing week by week

— 2 WhatsApp check-ins with me personally during the program

Who is this for?

Skinny guys aged 17–28 who are serious about changing their body and willing to stay consistent for 75 days.

Who is this NOT for?

Anyone looking for a magic shortcut. This takes real effort — I just make sure that effort actually goes somewhere.

Questions before buying? Book my ₹499 consultation call first and we'll figure out if this is right for you.