1:1 Life Coaching Session-60mins

A personalized 60-minute one-on-one coaching session designed to help you gain clarity, understand the patterns that may be holding you back, and move towards meaningful, intentional action.

During this session, you can expect a confidential, non-judgmental and supportive space, where we work together to identify and understand your current challenges and specific desired goal. Through thoughtful coaching questions and reflection, we uncover the limiting thoughts, beliefs and patterns that may be influencing your current situation and getting in the way of your desired outcome. The Shift- where you look at your situation from new perspectives, challenge unhelpful assumption and identify possibilities. Connect with your inner resources so that you can make choices and create change in your own capacity that can take you towards your desired outcome.

At the end of the session, you walk away with greater clarity, practical actionable steps and personal responsibility for effecting sustainable change.

Please note:

1.Life coaching is focused on personal development, goal achievement and forward movement. It is not psychotherapy, counselling, psychological diagnosis, or a substitute for clinical mental-health treatment. Where a concern falls outside the scope of coaching, appropriate professional support may be recommended.

2.Every coaching session is a full professional engagement, so if during a session it is discovered that the client’s situation requires clinical attention, the session remains fully billable and non-refundable.

3.Refund Policy: No Refund possible post booking. So, take time prior booking your call.