This e-book is designed to gently guide you through understanding, healing, and transforming your relationship with money — not from strategy alone, but through nervous system regulation, somatic practice, and emotional awareness.
Inside, you will find:
🌿 The Psychology of Money & Your Nervous System
A deep dive into why money triggers fear, guilt, anxiety, or shame —
and how your body, not your mind, shapes your financial behaviours.
🌿 Science-Backed Nervous System Tools
Simple, powerful practices that regulate your body so you can think clearly, make aligned decisions, and feel safe receiving and holding money.
🌿 A 10-Day Money Healing Journey
Each day includes:
🌿 Trauma-Informed Money Work
Gentle understanding of childhood conditioning, money wounds, inherited beliefs, and how they influence your financial patterns today.
🌿 Visioning, Belief Work & Identity Shift
Exercises to expand your capacity for earning, spending, saving, and receiving with safety instead of fear.
🌿 EFT, Breathwork & Mirror Work Rituals
Step-by-step instructions on how to release emotional blocks and embody a new money identity.
🌿 Daily Nervous System Reset Activities (10 Days)
Simple, practical, 5-minute tasks for the last 10 pages that help you regulate your system and strengthen your sense of money safety each day.
🌿 Soft Healing, Somatic Wisdom & Real-Life Tools
Everything inside is created to feel culturally relatable, grounded, deeply supportive, and life-changing.
🌿 A Closing Note From Apurva
A heart-centered message from the founder of DesiTherapyy about healing, self-trust, and creating a life where money feels safe, abundant, and emotionally aligned.