₹100 Healthy Meals: 50+ Affordable Indian Recipes with Debnath shaw

Eating at home does not have to mean eating the same boring meals every day.

₹100 Healthy Meals is a practical recipe book built for people who want simple, affordable Indian meals they can actually cook at home.

Every recipe is designed to stay under ₹100 per serving, with most costing much less.

You will not need expensive ingredients, specialty products or complicated kitchen equipment.

The recipes are built around everyday Indian ingredients that you can find at a local kirana store or supermarket.

Inside the book, you’ll get:

• 50+ affordable Indian recipes you can actually cook at home

• Simple meals using familiar, easy-to-find ingredients

• Practical ideas for busy days when you do not want to spend hours cooking

• One-pot and one-pan meal options

• Budget-friendly ingredient suggestions

• A simple guide to building a more balanced meal

• Emergency meal ideas for days when you have very little time or ingredients

• 7-day practical meal plans

• A ready-to-use grocery checklist

• Ingredient substitution ideas when something is unavailable

• Easy indexes for budget meals, 15-minute meals, one-pot recipes, vegetarian meals and egg-based meals

This book is for students, working professionals, families and anyone who wants to spend less on meals without relying on expensive or complicated ingredients.

The goal is simple:

Open the book.

Check the cost.

Pick a recipe.

Cook it at home.

₹100 Healthy Meals

50+ Affordable Indian Meals You Can Actually Cook at Home