Monthly Session Bundle

A monthly bundle of four 60-minute 1:1 therapy sessions designed for those who would like consistent support and continuity in their therapeutic journey.

Across the four sessions, we can work on understanding recurring patterns, navigating what's currently difficult, building self-awareness, and finding approaches that genuinely support your wellbeing. Having regular sessions can give us the time and space to move beyond immediate concerns and work more intentionally on patterns, coping strategies, emotional well-being, relationships, self-understanding, and personal growth.

The bundle includes: 4 × 60-minute individual therapy sessions, to be used within 3 months of the first session.

Please note: This bundle is for ongoing therapy and is best suited to clients who've completed a Discovery Call or already discussed beginning regular sessions with me. Sessions are booked in advance and subject to availability.