Hi, I’m Siddhant, a Counselling Psychologist with 2.5+ years of practice experience. I run a private practice in Dehradun and work with clients both offline and online across different regions. Before entering psychotherapy, I explored a variety of professions. That journey helped me develop a broader understanding of people, work, relationships, and the challenges individuals face in different stages of life. During my Master's training, one question consistently guided me: "What is the therapeutic value of what we are being taught?" This curiosity continues to shape my approach to therapy today, helping me focus not only on theory but also on what is genuinely useful for the person sitting across from me. I have worked with individuals experiencing anxiety, emotional distress, self-awareness concerns, relationship difficulties, life transitions, and other personal challenges. My primary approach is Cognitive Behavioural Therapy (CBT), which I integrate with other therapeutic modalities based on your unique concerns, goals, and circumstances. My training exposed me to different schools of thought and reinforced the importance of an eclectic approach. Rather than fitting people into a particular framework, I believe therapy should be adapted to the individual. Alongside my practice, I create mental health awareness content, mentor psychology students, and continue exploring ideas from psychology, philosophy, and related disciplines to deepen my understanding of human experience. Therapy is more than a conversation. It is a structured yet flexible, collaborative, and evidence-informed process that can help you understand patterns, develop self-awareness, navigate challenges, and create meaningful change in your life.