Write Way to Support Yourself with Manmeet Narang

Experience and learn how writing can become a simple, powerful tool for clarity, well-being, and awareness for yourself and your clients

1. Understand the why, what and how of journaling
2. Break myths and limiting beliefs around writing
3. Learn four different tools for journaling & writing: Free writing, 100 list technique, Dialogue writing, Poetry writing
4. Understand the science behind journaling
5. Tap into your inner wisdom and emotions

Takeaways:

1. Mindfulness
2. Emotional Wellbeing
3. Deeper reflection capacity
4. Self-Expression
5. Clarity
6. A tool for awareness for yourself and your clients

Methodology:

1. Guided meditation
2. Reading to write
3. Live Writing
4. Case studies
5. Thought-provoking prompts

Four immersive sessions for a group of 12 coaches.

One safe space to be vulnerable and reflect deeply.

Avail a 20% inaugural discount for coaches.