Mindfulness Practice or Skill Training Session

Hello,

Among the skills I have developed over the years, these are some skills I really enjoy sharing. These skills are very important in helping you develop an authentic, healthy and confident sense of self, motivation, and ability to regulate emotions in difficult situations. Here they are:

1. Mindfulness and meditation, including the science and different techniques that work for you.

2. Public speaking, including how to prepare and deliver a successful presentation at work or on the stage.

3. Hosting an event, including the art of hosting and content planning.

Please note that if you wish to learn more than what fits into one session, there will be a package offer for regular sessions with discount.

In addition, I offer a sequence of 3 x 20m practice sessions for those of you who need to install the practice in the beginning.

Thanks and best regards,

Coach Luong Ngoc Tien