About me

As a behavioral health coach and wellness advocate, I am passionate about empowering underserved communities through culturally-sensitive mental healthcare. With over 15 years of experience in the health and wellness industry, I understand the barriers many face in accessing quality services. My goal is to help bridge this gap using virtual platforms and affordable self-care tools. Drawing from my own experiences overcoming adversity, I meet clients with empathy, resilience, and compassion. I aim to provide a safe space for open dialogue and perspective shifts through evidence-based practices like EFT Tapping and mindfulness. With certifications in Mental Health First Aid and Trauma-Informed Care, I can effectively support those navigating difficult life circumstances or transitions. As an entrepreneur at heart, I am constantly exploring innovative ways to deliver care. I bring a strategic vision and a solution-oriented mindset to addressing wellness challenges. I also advocate for policy reform to establish mental healthcare as a basic human right. Overall, my mission is to strengthen communities by empowering individuals to live fulfilling, purpose-driven lives. If you could benefit from guidance navigating transitions, setting priorities, or gaining new perspectives, don't hesitate to book a session. I look forward to helping individuals and teams enhance their wellbeing and performance. Connect with me today to see how I can make a positive difference for you.