1:1 Menstrual Health Consultation

This is a private 1:1 consultation where we will talk openly about your period health, cycle patterns, and daily hygiene practices. Many women are unsure about which products to use, how to manage pain naturally, or how to make the switch to sustainable options.

As a certified Menstrual Health Coach (Global Changemakers & iSci Foundation) and Co-founder of Genie Pads, I bring both scientific knowledge and real-world solutions to the session. Together, we will explore safe practices, sustainable pads, and natural methods to make your cycle stress-free.

We will cover:

• Understanding your flow and choosing the right pads or products
• How biodegradable and BioSynQ-based solutions can reduce discomfort and improve well-being
• Hygiene practices to keep you safe and confident every day of your cycle
• Natural ways to manage cramps, stress, and irregularities
• A safe space to ask your personal questions without judgment

By the end of this consultation, you will leave with clarity, confidence, and a personalized action plan designed to support your menstrual health and lifestyle.