20:["$","img",null,{"height":"1","width":"1","style":{"display":"none"},"alt":"","src":"https://www.facebook.com/tr?id=3659591550929113&ev=PageView&noscript=1"}] 22:T462,Hello, I’m Chinmayi, a counseling psychologist. I am passionate about helping clients with concerns related to anxiety, depression, interpersonal conflicts, and grief learn how to manage anxiety, overthinking, and stress, build a positive self-image, explore their beliefs, and help them recognize, accept, and regulate their feelings, which also helps them build efficient, communicative skills. Most of my practice focuses on these concerns, and my approach is eclectic in nature, wherein I integrate aspects of cognitive therapy and transactional analysis while focusing on the here and now that together form tailored solutions to cater to the unique areas you wish to work on. THESE ARE THE AREAS I CAN HELP YOU WITH: Mood-related concerns like anxiety and depression Building a positive self-image Managing stress at the workplace/ academia Overthinking Self-exploration by exploring your values, beliefs, and goals Navigate life's transitions smoothly. To recognize, understand, and regulate your feelings Interpersonal Conflicts Qualifications: I hold a Master's in Clinical Psychology from CHRIST University.23:T41e,

Need Guidance? I'm Here to Help

Do you have questions about therapy? Unsure where to start on your journey to better mental health? I'm here to assist you every step of the way.

Why Reach Out?

Gain clarity on the therapy process
Get answers to your mental health questions
Explore how therapy can benefit your unique situation

As someone dedicated to your mental health and overall well-being, my aim is to provide a safe and supportive environment for you to discover and harness your inner strengths. With a Master's in Clinical Psychology from CHRIST University, I combine strategies from Cognitive Behavioral Therapy (CBT) along with other tailored techniques to address your individual needs.

You don't have to navigate this journey alone. Send me a message with any doubts or questions you have about therapy, and let's start working together on finding the best path forward for you.

Your mental wellness is my priority. Let's take the first step towards it together.

24:T41e,

Need Guidance? I'm Here to Help

Do you have questions about therapy? Unsure where to start on your journey to better mental health? I'm here to assist you every step of the way.

Why Reach Out?

Gain clarity on the therapy process
Get answers to your mental health questions
Explore how therapy can benefit your unique situation

You don't have to navigate this journey alone. Send me a message with any doubts or questions you have about therapy, and let's start working together on finding the best path forward for you.

Your mental wellness is my priority. Let's take the first step towards it together.

Chinmayi Sarsolkar

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