Services
Video meeting . 30 mins
Workout Consultation
Deciding workouts most suitable for you
Video meeting . 60 mins
Workout Session
A longer workout session filled with energy
Video meeting . 45 mins
HIIT workout/ Yoga / Cardio/ Aerobics
One on one session for people looking for online workouts
Video meeting . 60 mins
Workout session+ consultation
A mix of workout out routines and the best advice