Clinical Interview: First Therapy Session

In our first session, we will spend 60 minutes getting to know your history, concerns, and goals. This initial meeting is designed to give me a comprehensive understanding of where you are and where you'd like to go. Together, we’ll develop a personalized plan tailored to your needs and discuss the best frequency and duration of future sessions to support your journey. My goal is to create a safe, collaborative space where you feel heard and supported as we begin this process.