Services
Digital Product
Video meeting . 60 mins
Video meeting . 15 mins
Package . 1 products
6 week Dopamine Detox or Habit Change
6 Week Dopamine Detox or Habit Change
Video Meeting
1
About me
Are you struggling with motivation, drive and focus?
A dopamine detox might be what you need.
I'll help you find more focus and productivity through a dopamine detox where you'll remove your habits of cheap dopamine and replace them with more sustainable habits of the deep kind.
As your detox guide I'll:
- Help you identify your habits of cheap dopamine
- Teach you how to change them
- Be there to hold you accountable.
- Help you get through the first week by calling every day.
- After the first week, I'll check in once weekly.
- Be available by email and DM if you need to talk.
- Give you the tools needed to stay focused and productive even after the program is over.