My name is Cat - hi! I help women get more out of life 👇🏼 ✅certified nutritionist ✅master fitness trainer ✅executive & life coach ✅former pro athlete ✅global traveler ✅work-from-anywhere entrepreneur (since 2001) ✅hiking guide .... with 20 years leading women in adventurous, OOO experiences. I offer 5 different consulting/coaching packages Package 1: LIFE COACHING - Figure out what you want from life - Create a plan to achieve it - Goal setting guidance Package 2: FITNESS CONSULTING/COACHING - Everything you need to know, to train independently - Strategize mobility restrictions & injury recovery - Develop healthier relationships with food & exercise Package 3: EXECUTIVE COACHING (for your personal life) - Achieve schedule freedom to get out-of-office more often - Optimize productivity & entrepreneur motivation - Organize your everyday routine Package 4: EVEREST BASE CAMP TRIP CONSULTANT - Learn the not-in-guidebook details about the trek - Prepare physically, nutritionally & logistically - Trek in style with little known tips (coming Aug) Package 5: NUTRITIONAL COACHING/CONSULTING - Accelerated obesity recovery - Sustainable & economical meal planning - Strategize how to feel safe around food ————————————————— I will be using my expertise leading transformative retreats and fitness to guide, educate, strategize, coach, consult... be your hype woman (!) whatever capacity you need me in, to lead your goals successfully and get you to where you want to go SAFELY. Safe emotionally, physically & mentally - without overwhelm, boredom, all-or-nothing vibes and burnout. I have over 6000 hours of commercial hiking behind me, and trekked successfully to Everest Base Camp multiple times (including, with my parents in their 70's). In May 2024, I'll be leading this trek with Nepali guides.