The guide contains 25 recipes specifically selected to be gentle on a child’s stomach, easy to prepare, and appealing to taste, even for fussy eaters or those with a reduced appetite.
The dishes are designed to be not only nutritious but also soothing, providing comfort during sickness and teething periods.
Emphasises the importance of keeping the child well-hydrated, especially during illness, with suggestions for hydrating foods and drinks.
Recipes include simple ingredients and straightforward preparations, making it easy for parents to cook even under stress.
Compiled by a Child Nutrition & Behaviour Expert, giving parents confidence in the nutritional and emotional support the recipes provide.