I am a Counselling Psychologist and a Psychotherapist whose journey into this field was born from a deep-seated curiosity and a professional urge to create a compassionate environment where healing is possible. In my counselling sessions, I utilize a Person-Centered approach integrated with evidence-based therapies such as Dialectical Behavior Therapy (DBT) and Psychoanalytical or Depth-oriented therapies like Existential work, Gestalt work and EFT in the somatic work and Couples' work too. Having done depth work with adolescents, young and middle-aged adults from diverse backgrounds, I bring an empathetic lens and specialized support for Neurodivergent adults. My practice is rooted in a Multi-Cultural approach, prioritizing clear, open communication to help clients positively impact both their emotional and physiological well-being. My expertise lies in addressing Anxiety, Trauma recovery, Parental Trauma, Relationship issues, Stress Management, Coping Skills and Diagnoses. Whether one may be navigating life transitions or working through deeper emotional challenges, I provide a collaborative and supportive space for your authentic self. "I believe therapy is a protected space for deep reflection. It is where we navigate the client's inner landscape together, transforming their hardest struggles into a foundation of strength so that they may bloom with grace."