22:I[86869,[],"IconMark"] 1d:["$","img",null,{"height":"1","width":"1","style":{"display":"none"},"alt":"","src":"https://www.facebook.com/tr?id=3659591550929113&ev=PageView&noscript=1"}] 1e:T418,{"@context":"https://schema.org","@graph":[{"@type":"ItemPage","@id":"https://topmate.io/bhavya_sethi12/1857566#page","url":"https://topmate.io/bhavya_sethi12/1857566","mainEntity":{"@id":"https://topmate.io/bhavya_sethi12/1857566#service"}},{"@type":"Service","@id":"https://topmate.io/bhavya_sethi12/1857566#service","name":"5 Therapy sessions","url":"https://topmate.io/bhavya_sethi12/1857566","provider":{"@id":"https://topmate.io/bhavya_sethi12#person"},"serviceType":"Package","offers":{"@type":"Offer","price":5400,"priceCurrency":"INR","availability":"https://schema.org/InStock","url":"https://topmate.io/bhavya_sethi12/1857566"}},{"@type":"Person","@id":"https://topmate.io/bhavya_sethi12#person","name":"Psy Bhavya Sethi","url":"https://topmate.io/bhavya_sethi12","jobTitle":"Hey, I ' m Bhavya Sethi . I work with individuals and couples to help them understand their emotions and patterns. If you're feeling stuck or overwhelmed, my sessions can help you move forward.","image":"https://static.topmate.io/urh1Yz8uVp2tvh6zEZjuEg.jpeg"}]}20:T46c,

This is your safe space — where you can finally talk about what’s on your mind without judgment.

Whether you’re feeling emotionally overwhelmed, anxious, burnt out, stuck in a relationship loop, or simply lost within yourself — this 60-minute guided session is designed to help you:

🌱 Understand your emotional patterns

💔 Unpack past pain (childhood, heartbreak, rejection)

🧠 Identify core beliefs holding you back

💬 Process confusing or suppressed emotions

🧘🏽‍♀️ Learn simple psychology-backed tools for daily regulation

You can speak freely. I’ll guide, reflect, and support using principles from:

• Inner child work

• Attachment theory

• Cognitive restructuring

• Emotional validation & boundary-setting

• Self-worth & identity psychology

This is NOT a clinical therapy session or diagnosis. But it will feel like someone’s finally helping you understand your mind from a psychology-informed lens — in a way that’s practical and personalized.

21:T5fc,

5 Therapy sessions

bhavya sethi