You’ve been carrying a lot. Pretending you’re fine. Managing everything alone. Worrying you’re too much or not enough. I see you. Hi, I'm Bhavana, I support individuals navigating anxiety, overthinking, emotional overwhelm, life transitions, identity exploration, relationship conflicts, and inner confusion. With experience in individual therapy, crisis counseling and working with queer and trans communities, I bring an affirming, collaborative, and compassionate space where you're not judged, rushed, or "fixed" — you're understood. I draw from CBT, DBT, Psychoanalytic and mindfulness-based approaches — not in a cookie-cutter way, but woven carefully to match your needs, your story, your pace. Whether you're feeling stuck, lost, burnt out, misunderstood, or just quietly falling apart inside — you're not alone. Therapy with me is a space to breathe, untangle, make sense, and gently move forward. If you’ve been hovering over this page wondering if therapy is for you, or if you’re “broken enough” to reach out — this is your sign. You don’t need to have it all figured out. You just need a starting point. Feel free to drop me a message if you’re unsure where to begin — I’ve got you. 🌱