🔥 Anger Management with Bhaktdasi Patel

😡 Feel like anger controls you instead of the other way around?

This session provides:

🌿 Practical tools to recognize your triggers

🧘 Relaxation and coping techniques to stay calm

💡 Strategies for healthy expression and improved communication

Together, we’ll work on turning anger into strength—helping you respond calmly and confidently in challenging situations. Reclaim control and build peace within.