Welcome to the "60-Day Fight Plan" guide. This comprehensive guide is designed to equip you with essential fighting skills over the course of 60 days.
Whether you're a beginner looking to learn the basics or someone with some experience looking to refine your skills, this guide will provide you with a structured roadmap to enhance your fighting abilities. Each day focuses on specific techniques, drills, and conditioning exercises, ensuring a well-rounded training regimen.
In this guide, you will find detailed daily plans that include specific techniques to learn, and drills to practice. We've curated topics in a ordered fashion for you to search on Google/Youtube and find relevant popular videos & articles to learn from. By dedicating just one hour each day to this program, you'll develop a strong foundation in fighting techniques, self-defense, and overall physical fitness.
Rule #1 of Fight Plan: Share It With Everyone You Care About.
By Tarun Vemana