"Akanksha created a space where I could release and understand my tightly held emotions. My instinct was to detach and withdraw. Now I extend sensitivity and compassion towards myself.
Hello! I'm Akanksha and I am here to support you on your journey towards all the life changes that you have been craving and bring in the magic of kindness and compassion alongside. I am passionate about assisting individuals who feel stuck in finding their path forward.
I am a trained therapeutic counsellor (CPCAB, UK), certified and licensed in the UK. I also have a Diploma in Transformational Life Coaching.
While therapy is a process of looking at your past experiences to resolve traumas and deep set patterns, Life Coaching is a forward looking practice where one accepts there past and finds the energy to carve their way into a future of their choosing.
I weave both trainings into my practice to help you connect with your true self and unknot the tangled pasts. We make sense of your experiences to gain greater self-awareness, be vulnerable and lean on your support systems. Together we create meaningful and lasting changes.
Counselling therapy offers a safe and non-judgmental space to explore your thoughts and feelings.
My practice is integrative and trauma-informed, drawing from a range of different therapeutic modalities to best suit your needs.