Helping a child who doesn't sit still

Many children find it difficult to sit still during meals, classroom activities, homework, or play. While this behavior may seem like restlessness, it can sometimes be linked to sensory processing differences, poor postural control, immature motor skills, or challenges with self-regulation.

Helping a Child Who Doesn't Sit Still is a concise, easy-to-understand handbook created by Banani Dwivedy, Pediatric Occupational Therapist, to help parents, teachers, and caregivers better understand these challenges.

Inside this handbook, you'll learn:

Why some children struggle to sit still

Common underlying causes from an occupational therapy perspective

Signs to look for at home and school

Practical activities to improve core strength, body awareness, and attention

Simple environmental modifications that encourage better sitting

Everyday tips to support participation without pressure

When professional assessment may be helpful