Personal Counselling Session

• Private and confidential discussions
• Safe and supportive environment
• Establishing rapport and trust
• Exploring thoughts, feelings, and challenges
• Active listening and empathetic responses
• Various counseling techniques used (CBT, psychodynamic therapy, etc.)
• Collaborative goal-setting and action planning
• Homework or activities for practice between sessions
• Confidentiality maintained unless risk of harm or legally mandated
• Duration and frequency tailored to individual needs

Please check the cancelation policy before you book the session.

CANCELLATION AND RESCHEDULING POLICY

1. You may cancel or reschedule a counselling session up to 24 hours prior to the scheduled session.

2. If you cancel or reschedule a session less than 24 hours prior to the scheduled session, you will be charged the full session fee.

3. In the event of a cancellation or rescheduling, you must notify Ayuda by email at least 24 hours before the scheduled session.

4. Ayuda reserves the right to cancel or reschedule a counselling session in the event of an emergency or unforeseen circumstance.

5. In the event that Ayuda cancels a session, you will not be charged for that session.