Overthinking se Aazadi Guide + Worksheets) with Ashish Kolte Life Coach

Chapter 1-5: Overthinking aur Anxiety ka vicious cycle samjhein.

Chapter 8:10 Cognitive Distortions (Sochne ki 10 galtiyan).

Chapter 9:Practical 3C Model & Thought Record Sheet.

Chapter 11: 7-Day Overthinking Action Challenge.

Bonus:6 Printable Worksheets (Daily Thought Tracker, Worry Time Sheet, etc.).

Pricing:

* ~~M.R.P. ₹499~~ **Special Launch Price: ₹99 ❌▶️(Limited Period)