confidential 1:1 online counselling

Ashish Kolte

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confidential 1:1 online counselling
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ā‚¹499
55 mins

In this session, we will understand your concerns, identify unhelpful thought and behaviour patterns, and work on practical strategies to help you move forward.

Areas include: ā€¢ Anxiety & Overthinking ā€¢ Stress & Emotional Difficulties ā€¢ Breakup & Relationship Issues ā€¢ Self-esteem & Confidence ā€¢ Emotional Regulation

āœ” Confidential & Non-Judgmental āœ” Personalized Guidance āœ” Practical Coping Strategies

Note: This session is for psychological counselling and emotional support. It is not an emergency or crisis service.

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