Health, Fitness & Productivity Mentorship

As a certified wellness coach, pro badminton player, marathoner, and nutrition expert, I specialize in healthy weight loss, home workouts, and lifestyle transformation—designed for busy professionals like you!

💡 What You’ll Get:

✅ 3 x 30-minute 1:1 mentorship sessions

✅ Weekly 1-2 quick check-in calls (phone/video) for guidance & progress review

🔹 Session 1: Personalized Health & Fitness Roadmap

✔ Assess your lifestyle, challenges & goals

✔ Tailor a sustainable weight loss & fitness strategy

✔ Design a home workout plan that fits your schedule

🔹 Session 2: Nutrition & Energy Optimization

✔ Build a practical nutrition plan (without fad diets!)

✔ Improve energy, focus & long-term health through food choices

✔ Meal planning tips for busy professionals

🔹 Session 3: Stress, Burnout & Productivity Boost

✔ Practical ways to manage stress & avoid burnout

✔ Science-backed strategies to improve sleep & recovery

✔ Daily habit tweaks to enhance productivity & well-being

With 10+ years of experience & 100+ transformations, I offer real, easy-to-follow solutions that drive lasting results! 🚀

📅 Package Validity: 2 Months

📩 Book now & take control of your health & productivity!