Hi, I'm Pragya a Counselling Psychologist, Mindfulness Therapist, and the face behind The Art of Mindful Thinking on YouTube, where I've helped 1,000+ people think differently about their mental health and careers. I work with two kinds of people: Psychology students and early-career professionals who are confused about where their degree can actually take them especially in this new world where AI is changing everything. Women navigating emotional overwhelm whether it's relationships, boundaries, self-worth, or simply figuring out who they are outside of what everyone else needs them to be. How I Can Help You 1:1 Career Guidance Session For psychology students & professionals Feeling lost about your next step? Whether you're choosing between clinical and non-clinical paths, exploring AI-adjacent psychology careers, or just need someone who truly understands this field let's talk it through together. 1:1 Mental Health & Emotional Wellbeing Session For anyone carrying more than they can hold alone This is a safe, non-judgmental space to talk about what's weighing on you anxiety, relationships, self-doubt, burnout, or simply the feeling that something is off. You don't need to have it all figured out before you reach out. Every session is confidential, compassionate, and completely yours. So, how's the Josh?