A mother. A wife. A sister. A daughter. A professional. I am all too aware of the many roles a woman plays in our society. We play these roles seemingly effortlessly but often pay with our physical and mental health, often feeling a discontent and dissatisfaction even after achieving our overall goals and ticking all the lists. It’s my mission to help desi women demystify mental health and overcome generational and cultural trauma. Be it casual colorism, the brunt of responsibility and expectations, body image issues or burnout, dealing with the roles we play in society, I am here to help you out. I believe in helping woman accept they are women and it’s okay to struggle and not be okay. I also help them achieve their goals without feeling guilty or exhausting themselves stretching themselves too thin. I am a lifelong learner and a contributor to Islamic Voice, where I write about topics related to psychology, education, and social issues. I have also earned multiple certifications from Coursera and Duke University in the clinical psychology of children and young people, and reasoning, data analysis, and writing.