Testimonials
Really soulful class !! Absolutely enjoyed my 1 hour with her ! Thank you so much !
I loved Arpita's detailed instructions that were very easy to follow. Her soothing and calming voice adds a great touch to the shavasana practice. She covered a very good set of stretches, asanas and pranayam in the three days
Loved the way Arpita ji took the session. It was easy going for an beginner to start with it. The conditioning and the end the session with a mantra made us more calmer, was fresh throughout the weekends.
Teacher has explained each asana in detail.. She has a very soothing voice.. Though it was a online class still She was very watchful n made corrections. All in all her class is YOGA in totality..
Services
Video meeting . 30 mins
Sattvayan Community Reachout
Blending the ancient wisdom of yoga
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About me
Welcome to Sattvayan — where wellness, design, and innovation flow together.
I'm Arpita Roy, a Certified Advanced Yoga Practitioner, Wellness Educator, and IT & Healthcare Enthusiast based in Kolkata, India.
🐾 Also an animal lover, here to spread paw-sitive vibes along the way!
✨ About Me
✔️ Creator of Sattvayan – a platform dedicated to yoga, mindfulness, and self-improvement
✔️ Certified by the Yoga Certification Board, Ministry of Ayush, Govt. of India
✔️ Trained at The Yoga Institute, India – the world’s oldest yoga center (est. 1918 by Shri Yogendraji)
✔️ Content creator sharing yoga practices, health tips, easy recipes, and soulful motivation
With a background in Hospital Administration (MHA), I've moved from managing hospital systems and digitizing medical workflows to helping individuals reclaim their health through yoga and tech-enabled wellness. I strive to bridge the timeless with the contemporary — blending tradition with innovation for a more balanced, meaningful life.
🌱 What You’ll Find on This Channel:
🧘♀️ Yoga & Wellness
Authentic, grounded practices that support physical, mental, and emotional well-being.
💡 Tech & Creativity
Simple digital tools and UI/UX insights for wellness creators and mindful living.
🌿 Lifestyle Inspiration
Holistic tips, homemade remedies, vegetarian recipes, and motivation rooted in conscious living.
🔗 Connect with Me:
🌐 Website: arpitaroy.work
💼 LinkedIn: linkedin.com/in/arpitaroywork
📞 Topmate: topmate.io/arpitaroywork
🎥 YouTube: @sattvayan
📸 Instagram: @sattvayan
💻 GitHub: github.com/dev-arpita
📝 Substack: sattvayan.substack.com