Really soulful class !! Absolutely enjoyed my 1 hour with her ! Thank you so much !
Hanna
19th Jan, 2025
5/5
Loved the way Arpita ji took the session. It was easy going for an beginner to start with it. The conditioning and the end the session with a mantra made us more calmer, was fresh throughout the weekends.
Harshali
19th Jan, 2025
5/5
I loved Arpita's detailed instructions that were very easy to follow. Her soothing and calming voice adds a great touch to the shavasana practice. She covered a very good set of stretches, asanas and pranayam in the three days
Isha Mohan
19th Jan, 2025
5/5
Teacher has explained each asana in detail..
She has a very soothing voice..
Though it was a online class still She was very watchful n made corrections.
All in all her class is YOGA in totality..
Bishnupriya Das
19th Jan, 2025
About me
Welcome to Sattvayan — where wellness, design, and innovation flow together.
I'm Arpita Roy, a Certified Advanced Yoga Practitioner, Wellness Educator, and IT & Healthcare Enthusiast based in Kolkata, India.
🐾 Also an animal lover, here to spread paw-sitive vibes along the way!
✨ About Me
✔️ Creator of Sattvayan – a platform dedicated to yoga, mindfulness, and self-improvement
✔️ Certified by the Yoga Certification Board, Ministry of Ayush, Govt. of India
✔️ Trained at The Yoga Institute, India – the world’s oldest yoga center (est. 1918 by Shri Yogendraji)
✔️ Content creator sharing yoga practices, health tips, easy recipes, and soulful motivation
With a background in Hospital Administration (MHA), I've moved from managing hospital systems and digitizing medical workflows to helping individuals reclaim their health through yoga and tech-enabled wellness. I strive to bridge the timeless with the contemporary — blending tradition with innovation for a more balanced, meaningful life.
🌱 What You’ll Find on This Channel:
🧘♀️ Yoga & Wellness
Authentic, grounded practices that support physical, mental, and emotional well-being.
💡 Tech & Creativity
Simple digital tools and UI/UX insights for wellness creators and mindful living.
🌿 Lifestyle Inspiration
Holistic tips, homemade remedies, vegetarian recipes, and motivation rooted in conscious living.
🔗 Connect with Me:
🌐 Website: arpitaroy.work
💼 LinkedIn: linkedin.com/in/arpitaroywork
📞 Topmate: topmate.io/arpitaroywork
🎥 YouTube: @sattvayan
📸 Instagram: @sattvayan
💻 GitHub: github.com/dev-arpita
📝 Substack: sattvayan.substack.com
