Brave on the Inside Worksheets
Hello! I’m Arpita Visen, author of Brave on the Inside. I love creating stories that help children explore feelings, courage, and kindness. Writing for young readers brings me immense joy, and I hope Teddy’s adventures inspire little hearts to be brave, gentle, and curious.
If you haven’t yet discovered the book, Brave on the Inside is available on Amazon. For those who have read it, I hope Teddy’s journey continues to spark courage and curiosity in your child.
To support this, I’ve created worksheets that are perfect for nurturing your child’s growth and helping them become truly “brave on the inside”. These activities allow children to:
- Identify and name their feelings
- Practice kind self-talk
- Use the Five-Step S.O.S. to manage tricky thoughts
- Explore positive affirmations and gratitude
- Build confidence and emotional resilience
New versions of the worksheets are released regularly, so be sure to check back often for the latest updates. You can also explore the worksheets independently to continue supporting your child’s learning journey at their own pace.