Gomathi Seetharaman is the Founder of Arogya Yatra, a Wellness Educator and Corporate Wellness Advocate based in Dubai. With over 15 years of international corporate experience, Gomathi understands the pressures of modern professional life from both leadership and personal experience. Her own transformation, including a 15 kg weight loss, became a turning point that inspired her to pursue a deeper path in holistic wellness. Today, she brings together her experience and training across Yoga, Yoga Psychology, Nutrition, Laughter Yoga, Wellness Coaching, Breathwork, Reiki and energy-based practices to create wellness experiences that are accessible, inclusive and practical. Her work extends across corporate professionals, entrepreneurs, teams, frontline and blue-collar employees, and communities, with a strong belief that wellness should not be something people turn to only when they are unwell it should become part of everyday life. The Arogya Philosophy At Arogya Yatra, wellness is not about drastic changes or complicated routines. It is about small, consistent actions moving your body, breathing consciously, nourishing yourself better, managing stress, creating mental space, connecting with others and finding moments of joy. Through its wellness programmes, including 15-Minute Arogya, the company makes it easier for people to invest in their wellbeing even with busy schedules. The programme combines practices such as yoga, stretching, breathwork, meditation, laughter, gratitude and brain activities into short daily sessions.