Diet and Ayurvedic Consultation

Ayurvedic Consultation

Consult with Vaidya L.N. Sharma, with 50+ years of experience and over 6 lakh patients treated.

Understand your Prakriti (body type) and Vikriti (imbalance)

Receive a personalized consultation summary within 24 hours

Guidance includes:

• Vihara: Lifestyle modifications
• Aushadhi: Herbal & home remedies
• Dinacharya & Ritucharya: Daily and seasonal routines

1-Month Diet Plan for Your Health Goals

Following your consultation, receive a unique 1-month diet chart tailored to your body, Dosha, and specific health goals — including weight management, improved digestion, increased energy, hormonal balance, and naturally supported skin health. 🥗✨

🌿 Why Arogyaroots?

Rooted in three generations of Ayurvedic wisdom, we follow Samool Chikitsa — healing from the root. Every plan is customized to your body, lifestyle, and health goals, ensuring true, lasting wellness. 🌸