💫 Addiction & Habit Reset

This is a 5-session deep work container focused on understanding and gently shifting patterns related to habits and addictive behaviours.

Through hypnotherapy and regression, we work with the subconscious mind to explore the emotional roots, triggers, and responses connected to these patterns.

This process may include inner child work, emotional regulation, and pattern awareness—allowing space for more conscious choices and lasting shifts.

The sessions are guided at your pace, creating a safe and supportive space for deeper transformation.

What's included:

• 3 x 1:1 sessions
• Optional WhatsApp support (during the container)
• Personalised approach based on your patterns

This work supports awareness and emotional shifts, and is not a substitute for medical or clinical treatment.