I am a dedicated CBT Practitioner with a background in crisis counseling. My areas of expertise extend to anxiety management, crisis intervention, support for those experiencing grief and trauma, and addressing familial and relationship issues, along with other mental health concerns. My counseling approach is characterized by its versatility, incorporating various therapeutic methods like Solution-Focused Therapy, Acceptance and Commitment Therapy (ACT), Transactional Analysis, and other relevant modalities as required. This wide-ranging skill set allows me to provide comprehensive support to my clients.