1 MONTH customised weight-loss focused diet plan

Aprajita Tonk

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1 MONTH customised weight-loss focused diet plan
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3,0003,600
30 mins

Want to lose weight but the information gets overwhelming?


Let me help.


In the 1-1 consultation call, we will discuss your current lifestyle and also any medical conditions etc if you have any.


We will also discuss your weightloss goals, eating preferences etc, and you will receive your customised diet plan along with other lifestyle changes etc within a week over email.


The meal plans we make are designed in a way that you are not eating meals that look wildly different from what your family is eating. We try to make the required changes to your current eating habits so that you can meet your nutritional needs, loose weight and the diet is sustainable for you in the long run.


WHAT YOU GET:

  • Customised 30 day meal plan to meet your nutritional needs
  • Easy to follow recipes with macro breakdown
  • Lifestyle changes to implement and tips to make long lasting change
  • Downloadable workbook along with trackers to keep you on track
  • Support over WhatsApp for accountability and queries