Ms. Anushka Rachel Mendonce is a dedicated therapist, a proponent of mental well-being, and an individual deeply passionate about various forms of art. Anushka holds a Bachelor's degree encompassing Psychology, Journalism, and English Literature, providing a comprehensive understanding of human behaviour and communication. This academic journey continued with an MSc. in Counselling Psychology from Montfort College, Bengaluru where Anushka delved into the intricate art of facilitating positive change in individuals. With a rich background of over five years as a therapist, Anushka has had the privilege of working with diverse individuals, guiding them through the complexities of life. Beyond professional commitments, Anushka actively volunteered with organizations such as U&I, contributing to the education of underprivileged children, fostering empowerment and knowledge. In addition to academic and professional pursuits, Ms. Mendonce has a notable background in the arts. Participation in numerous plays during undergraduate years and a passion for songwriting and singing have been constant sources of joy and creative expression. While pursuing her BA in Mount Carmel College, Anushka was an active member of the Toastmasters Club, honing communication and leadership skills. This experience has proven invaluable in Anushka’s journey as a therapist, facilitating effective connections and inspiration for others. Anushka’s interest in psychology has been a lifelong journey, starting at the age of seven. This passion is the driving force behind Anushka's commitment to understanding the intricacies of the human mind and aiding others in their personal development. Currently, Ms. Mendonce is a self-employed professional, managing a private therapy practice, and curating content on her Instagram page dedicated to education, entertainment, and art, all with a focus on mental well-being.