About me

I guide people through breathwork and deep inner work to move through what’s been stuck—emotionally, mentally, and in the body. I’m an MDI Gurgaon alumnus and have spent 15+ years in corporate and entrepreneurial spaces—working in boardrooms, building teams, and partnering with senior leaders. Today, I work with the very same people—but in a different capacity. Supporting them not just in how they perform, but in how they feel, process, and come back to themselves. Most of us are used to thinking our way through life. But some things don’t shift with thinking—they need to be felt, released, and processed. My work is a blend of: Conscious connected breathwork Grounded, honest conversation A space where you don’t have to perform, fix, or figure it all out This work is intuitive and responsive. Depending on what feels relevant for you, I may also bring in elements like somatic practices, inner child exploration, voice work, or simple daily breath practices to support your integration. 🌿 Who this is for This work is for you if: You’re feeling stuck, overwhelmed, or carrying something you can’t quite name You’re high-functioning on the outside, but something feels off within You’ve tried thinking your way through things—but it’s not shifting You’re ready to feel more, not just understand more 🌿 Why reach out to me Because I understand both worlds. I’ve been in high-performance, high-pressure environments—and I know what it’s like to carry a lot internally while still showing up externally. I don’t offer quick fixes or surface-level advice. I offer a space where you can slow down, be real, and allow what’s been held inside to move. This isn’t traditional coaching. This is a space to come back to yourself. If something in you is ready—you’ll know where to begin.