About me

What am I trained to do? # Personal Counseling & Mentoring # Life Coaching & Mentoring # Career Counseling / Coaching # Psychometric Assessments # PoSH ICC Member & Training # Transaction Analysis as a tool for relationship management # Gender Affirmative Counseling / Coaching # Counseling for Cancer patients, their caretakers & families # HR Consultancy # Knowledge Management & Documentation # Spiritual Mentoring When we go through Life’s ups and downs, the most natural response is an emotional one. It starts with feelings followed by thoughts which in turn lead us to believe or conclude with a belief that would be either a ‘Flight’ or a ‘fight’ response. Everything happens in a fraction of a second; and, most often we do not even realize the order in which all this happened. How we manage this cycle of response decides how our life shapes up. Every consequent setback only adds on to this as years go by. Good news is that our response can be managed by using and following activities regularly. To begin with, it requires a change in the way we perceive life; as it makes a whole lot of difference on the quality of our life. There are no short cuts and quick fixes – it’s a journey! If you are ready to begin this journey with me, then I am willing to hold this sacred space for you while you unpack your baggage! I am a #lifecoach, #counselor, #therapist and a #spiritualmentor - all rolled into one who can make it easy, joyful & graceful! My therapies are a mix of traditional #psychological tools, modern #coaching methodologies and age-old wisdom of #spiritual practices! What I have is a sacred safe place that is reassuring of a comfortable, non-judgmental, unbiased and confidential environment! My own life experiences - personal as well as professional - all of 32+ years is what has made me who I am today and what I am capable of doing for others.