1-1 Health Coaching

This call is for folks who have already completed the first discovery call.

In this call, we will focus on the following:

1. Pre-call: You will fill out a comprehensive intake form about your health covering medical history, nutrition, stress, sleep and movement
2. During the call, we discuss your assessment in detail.
3. Agree on your goals for the next 3 months
4. Create your action plan for next 2-4 weeks
5. Answer any questions on your mind.

Regards,

Anubhav