3-Day Workshop: Reset. Release. Reconnect with Antara

I hear you.

You’re tired of the same thoughts going around in your mind.

The same patterns repeating.

The same reactions, even when you’re consciously trying to do things differently.

And sometimes, you wonder, “Why am I still feeling this way when I know better?”

The truth is, knowing something consciously doesn’t always mean the deeper beliefs have changed.

There may be something underneath an old belief, emotion or pattern that you’ve been carrying for a long time.

And that’s exactly what I want to explore with you in this 3-day live workshop.

Together, we’ll slow down, understand these patterns and gently begin working with what may be sitting underneath them.

Day 1 : Reset Your Mind

Connect with your energy and emotions through guided practices and meditation.

Day 2 : Release Old Patterns

Explore the beliefs behind recurring patterns and begin working through them.

Day 3 : Reconnect With Yourself

Use meditation, affirmations and gratitude to reconnect with the version of yourself you want to step into.

We’ll work with:

• Guided meditation

• EFT & tapping

• Breathwork & visualisation

• Simple energy-sensing practices

This workshop is for you if you feel stuck in the same thoughts,

keep repeating the same patterns, or feel there is a deeper part of you ready to be understood.

And I want to be honest three days is only a beginning. Deeper healing takes time.

But sometimes, all we need is the right space to pause, look within and begin.

You don’t have to become someone else.

You can simply begin coming back to yourself. 🤍

25–27 September | 9:00 PM IST

Live on Zoom + 48-hour replay

English | ₹1,499 for all 3 days